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After a moment of hesitation, she decided to refrain from speaking.

a pause or abstention from an activity or action
The chorus is a refrain.
He repeated the refrain often.
The refrain made the song catchy.
catchy refrain
repeated refrain
familiar refrain
chorus
burden
hook
Please refrain from talking during the exam.

to hold back or abstain from doing something
Please refrain from shouting.
He had to refrain from eating.
I will refrain from commenting.
refrain from smoking
refrain from touching
refrain from littering
abstain
desist
forbear