Foods with a high glycemic index can spike your energy quickly.
A number that shows how quickly a food raises blood sugar levels.
The glycemic index helps people choose healthier carbs.
A system for ranking carbohydrates based on their effect on blood sugar.
शक्तिशाली मुफ्त चित्र शब्दकोश और फ्लैशकार्ड्स के साथ।
