A specific training method developed by Dr. Izumi Tabata, often used in fitness and athletic training.
Other Example
Synonyms
Synonyms
Tabata
/təˈbɑːtə/
Main Example
I did a Tabata workout this morning.
Grammatical Info:
Noun (n.)
A high-intensity interval training workout that lasts four minutes, consisting of eight rounds of 20 seconds of intense exercise followed by 10 seconds of rest.
