He is a hench guy who lifts weights every day.
Describing someone who is strong and muscular.
The hench in the movie was the hero's best friend.
A strong and muscular person, often used informally.
He wants to hench up before the competition.
To make someone or something stronger or more muscular.
Tare da ƙamus mai ƙarfi na hoto kyauta & ƙananan katunan koyo.
